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Latest thoughts


This is wisdom

When we hit an obstacle or challenge, it requires a different level of consciousness to resolve. Yet so often we revert to habit. We get stuck.  Just how aware can you become.. and what happens when you open up to different perspectives? This is wisdom. When you raise your conscious awareness, you change your state. You literally change your life. Self awareness is the key. Your dreams are through the door. MORE


Quantum thought

Information is in and all around us. What’s it communicating? What is it trying to teach you? At the deepest level. MORE


Illusion vs Reality

Space is the illusion that particles are separated, not a fundamental feature of reality. MORE

My Journey

Merry Christmas

Merry Christmas

Merry Christmas! I'm sharing a couple of presents with you and also ones that you can share with others at this special time of year. If you're receiving this email that you've probably been a part of my journey for some time and I firstly wanted to take the time to thank you, sincerely, for your presence, love, truth and support on my journey. I shot this little video to say thank you and also share presence/ presents with you 🙂 I hope to connect with you soon and certainly in 2020.. Love, Tristan
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Designed to soar but programmed to plateau

Designed to soar but programmed to plateau

Most of us have achieved a level of success.  Being human, we all want more.  And yet there are clearly barriers to us achieving the things we want in our lives. These are often the unconscious beliefs which inform our behaviour. We get stuck or struggle to make changes because we have old patterns ‘running the show’. As one participant of mine said on a retreat last year, it’s like my thinking is going from Windows 95 to a NASA computer.  This kind of change is available to us all. Indeed many of us need this kind of transformation in our thinking if we want to create the kind of change we dream of in our lives; to make our lives all they can be.  We need to update the operating software or programmes running the show. How do we do that?  It’s simple conceptually, but sometimes not so easy in reality when we have so many outdated programmes conflicting with one another and with such well-worn brain circuitry holding us back.  Our system needs a re-boot! There are a plethora of change strategies that can work for us in this respect.  But we will need to unravel the deepest level patterns in order to really soar.  In a conversation I had just last night with a friend, we discovered that we both had a belief lurking beneath the surface of our experience - which was that we were somehow lacking something.  Ultimately this translated as "I am lacking".  That belief is a big barrier to success! Sticking with the same strategies and unconscious beliefs which have worked for us or defined our experience in the past, will rarely take us towards greatness. And if we do stick with them, we struggle or plateau; we settle for less than we could be.  Getting to the core pattern or belief allows us to operate from a different pattern, level of consciousness and energy. What are some of the ways you re-boot your system, or update your mental operating software? How and when are you committed to doing that next?
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Are you changing exponentially?

Are you changing exponentially?

Post retreat is always an interesting time for me.  I guess for everyone actually.  My work is increasingly about getting to the core.  The core pattern, belief, structure, limitation or intention.  It's about change.  Paradoxically, one consistent in my life and work, is change.  Trying to capture or articulate that paradox can be challenging.  And yet there is great value doing so for myself and others. Right now, I'm aware of various challenges, especially those faced by my loved ones and colleagues.  They are very real.  And yet what is also real is our capacity (and need) to transform how we think about the challenges we face. Consciousness is an Evolving Science Consciousness is an evolving science, if it can in fact be called a science.  The way into understanding and transforming consciousness for me, is through language.  What we see and hear in our mind is what we think about.  What we think about is what we feel.  What we feel influences our behaviour and that in turn leads to patterns and ultimately, our destiny.  Our language plays A BIG part in how our thinking, consciousness and experience of life is structured and can therefore be changed. The week we spent together here in Ibiza was in many ways beyond words.  The love and joy, the laughter and food, the learning and revelation for us all, as we dove deeper into how we structure our thought and thus emotions through language was, for want of a better word, profound! A Profound State of Being I believe that what we all seek is a profound state of being alive.  One infused with love and possibility; with gratitude and excitement.  A fully lived and loved moment by moment experience of living in this eternal present moment, which at an embodied level allows us to know in our heart that there is a better, indeed a much better future for us to step into.  In each moment. I'm starting a new chapter in my life which is all of these things and more.  I've just started a new coaching programme where I'm sharing my journey with like-minded souls around the world and stepping into a new vision - of the impact and presence I want to have in the world.  I'm about to launch a new website.  I've just uploaded a Podcast to it and this blog is another addition to this new energy and inspiring chapter in my life and business. Core Truth Transforms So what has NLP or this blog got to do with anything, or you, if you're reading this?  Honestly, I don't know.  But I know that when we get to the core of our present state - the limitation, thought, pattern, belief or subjective truth that holds us back from being all we can be; when we honour where we are (and share that with others authentically) we release a great deal of energy which can now be directed into what's important to us and for us. At the core, we are all energy.  Everything is energy. What has to be true for us to release the blockers and limitations and step into a new vibration?  A new future?  A new paradigm as a species? In short, a truth that transforms.  And the profound truth - is that truth transforms. I believe that's where we are headed.  The rate of change, knowledge and opportunity for each of us individually, and collectively is accelerating exponentially because truth transforms. Are you changing exponentially?  Are you engaging in your deepest truth?  If not, why not? And if you're not and you want to, feel free to get in touch so you can learn more about how to create exponential change, for yourself and others. Love, Tristan
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Mandatory fields

Mandatory fields


What is NLP?

NLP is a way to live a profound life

Many of us have been ‘programmed’ ineffectively by our families, schools or cultures. You could say that our operating system or software if out of date and not as effective as it could be.

The remarkable thing is that we can unravel these old habits or programmes that no longer serve us.  We can fundamentally re-write and update our software, so that it operates in the ways we want.

Experience the power of NLP

NLP Foundation

If you know you have greater capacity than you are using… if you have defining moments that have powerfully shaped your life and are ready for a new one… if you want to transform your life or the lives of those around you, then joining an NLP Foundation Event is for you.

Are you living life to the full?

NLP Practitioner

Becoming an NLP Practitioner is much more than simply learning NLP, gaining new skills or becoming a coach.  Those are a given.  What you’ll experience from any good NLP Practitioner course, is a paradigm shift enabling you to begin living life to your full potential.

Explore the extra-ordinary

Master Practitioner

Becoming an NLP Master Practitioner will give you the skills and attitudes to model and replicate the success you see in others.

My Master Practitioner courses are about learning how to learn.  And by learning in this way; by being able to elicit and code the structure of excellence you see in others you can master your thinking, behaviour and ultimately your life.

Discover greatness

NLP Trainer training

My NLP Trainer Training will enable you truly be yourself in front of a group; to lead with love and embrace all situations as opportunities for learning, for yourself and those you care about.

Join us and discover how to be truly transformational by seeing and ‘calling out’ the unsuspected greatness in everyone.

Stay in Flow

TS - Live - About Tristan

About Tristan

Hi there, I'm Tristan Soames. I'm an NLP Master Trainer and Coach based in Ibiza. I’m also a photographer, writer, digital nomad, entrepreneur, motorcycle rider, cat lover and deep-thinker. I’m an explorer of both inner and outer worlds.

What I Love

I love travelling and working in places close to my heart - especially India, South Africa, the UK and Ibiza where I run certified NLP courses and retreats each year. I’m in the business of helping people create an extraordinary life, whatever that means to them, one where the seemingly impossible becomes inevitable.

The Central Question

The central question I’m asking and attempting to answer through my work is, “Who are we, why are we here, and how can live a life full of passion and purpose?”

In order to answer that question I am consistently learning, modelling and sharing the ‘secrets of success' I discover on my journey.

My NLP Journey

I’ve been studying NLP for the last 20 years. I was certified as an NLP Master Trainer in 2011 by Sue Knight and have trained with many of the pioneers of NLP. I like to think that we stand on the shoulders of giants and I feel deeply privileged to have had many remarkable mentors and coaches in my time.