What’s inspiring me?

Last month I shared how I was inspired by writing a gratitude journal. Since I’ve been doing this, I’ve noticed how my mood and outlook on life has shifted. More recently, a client of [...]

What am I reading?

When I’m in Goa I tend to slow down and read more, especially inspiring autobiographies. The one I’m enjoying at the moment is ‘Living The Best Day Ever’ by Hendri [...]

Appreciating the changes you’ve already made

My father passed away with my hand placed gently on his chest as he drew his last breath.  His death affected me much more than I had expected. He told me that he loved me for the first time in [...]